Spiritual Healing Blog
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![The Wheel of Life: A Powerful Tool for Empaths to Manage Energy and Find Balance](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1686241617392-95RFYVRP4CS778Q66IEB/the+wheel+of+life+a+powerful+tool+for+empaths+to+manage+energy+and+find+balance++Adrenna+Anzaldua++psychic+medium+somatic+shamanic+healer++seattle+washington+.png)
The Wheel of Life: A Powerful Tool for Empaths to Manage Energy and Find Balance
![Past Lives Matter: Tapping into the Practical Wisdom of Past Lives for Spiritual Healing](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1686154432757-MVP7IN66H0NH88CJI873/past+life+regression++past+life+healing++why+past+lives+matter+tapping+into+the+practical+wisdom+of+past+lives+for+spiritual+healing++Adrenna+Anzaldua++psychic+medium+somatic+shamanic+healer+and+practitioner++seattle.png)
Past Lives Matter: Tapping into the Practical Wisdom of Past Lives for Spiritual Healing
![What is the Cassandra Complex? Feeling Unheard and Misunderstood on the Spiritual Path](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1686153379831-Q9ELXFRFDB9591HGXEXH/the+Cassandra+complex++feeling+unheard+and+misunderstood+on+the+spiritual+path++Adrenna+Anzaldua++somatic+shamanic+psychic+medium++seattle%2C+washington.png)
What is the Cassandra Complex? Feeling Unheard and Misunderstood on the Spiritual Path
![What is a Spiritual Emergency?](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1685563448944-XPPUP7KJX02DXUVP606O/what+is+spiritual+emergency+define+spiritual+emergency++Adrenna+Anzaldua++expert+in+spiritual+awakenings%2C+spiritual+emergency%2C+and+spiritual+emergencies.png)
What is a Spiritual Emergency?
![4 Spiritual Awakening Myths You Should Ignore](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1685125505624-CPK5CK9ROSU3I2QSIV0C/4+spiritual+awakening+myths+you+should+ignore++spiritual+healing++somatic+therapy++Adrenna+Anzaldua.png)
4 Spiritual Awakening Myths You Should Ignore
![What is Grounding?](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1685053839940-TC4SOO7KL0IKCKUI6B8U/grounding+for+empaths++what+is+grounding+why+is+grounding+so+important+spiritual+healing+with+Adrenna+Anzaldua.png)
What is Grounding?
![Embracing Hope: A Journey towards Spiritual Recovery after Miscarriage or Pregnancy Loss](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1685045202094-J250HWGX6ZE6ME437IFA/spiritual+recovery+journey+after+pregnancy+loss+embracing+hope+with+Adrenna+Anzaldua++shamanic+healer.png)
Embracing Hope: A Journey towards Spiritual Recovery after Miscarriage or Pregnancy Loss
![Navigating the Spiritual Awakening Rollercoaster: Why Your Healing Path Is a Beautiful Mystery](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1685043895224-N5AHAOW9RSHTL93ART2U/navigating+the+spiritual+awakening+rollercoaster+why+your+healing+path+is+a+beautiful+mystery.png)
Navigating the Spiritual Awakening Rollercoaster: Why Your Healing Path Is a Beautiful Mystery
![What is Discernment?](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1684879135522-QBMJG9GSL0LBXEKOYOCV/what+is+discernment+spiritual+healing.png)
What is Discernment?
![The Best Meditation for Empaths, Psychics, and Sensitives: Grounding](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1684782956881-5ZUO64CPE6VNTHI8EAPO/the+best+meditation+for+empaths%2C+psychics+and+sensitives+grounding.png)
The Best Meditation for Empaths, Psychics, and Sensitives: Grounding
![What are Spiritual Baths? How do I know I need one?](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1684777386949-1I22WL3W7BKS4FE8H9VF/what+are+spiritual+baths+how+do+I+know+I+need+a+spiritual+bath.png)
What are Spiritual Baths? How do I know I need one?
![Healing Trauma through Yoga: Trauma Informed Yoga and Somatic Spiritual Healing](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1684252010813-MSKBFWYWULAHT0MM2602/healing+trauma+through+yoga.png)
Healing Trauma through Yoga: Trauma Informed Yoga and Somatic Spiritual Healing
![How to Heal the Relationship you Have with Your Body](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1684080480828-QP0OV8B8N3N2TFQRJT6X/ho+to+heal+the+relationship+with+your+body+embracing+your+body+after+trauma.png)
How to Heal the Relationship you Have with Your Body
![Nettle as a Spiritual Ally: the Best Herb for Psychics and Grounding](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1683641347706-051YTQ1E57GQ8H9WFT6R/nettle+as+a+spiritual+ally.png)
Nettle as a Spiritual Ally: the Best Herb for Psychics and Grounding
![Your Chakras are Fucked in this Modern World: 5 Practical Steps to Align Your Chakras in Today's Hectic World](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1682875913385-4GXJZUT1Y2U7U5WDI4D7/your+chakras+are+fucked+in+this+modern+world+and+five+practical+steps+to+align+to+your+chakras.png)
Your Chakras are Fucked in this Modern World: 5 Practical Steps to Align Your Chakras in Today's Hectic World
![9 Reasons Why Your Visualization Practices Aren't Healing You and What You Need to Do About It](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1682353579645-8XIR071JPBAE32E770SA/Why+Your+Visualization+Practices+Aren%27t+Healing+You+and+What+You+Need+to+Do+About+It.png)
9 Reasons Why Your Visualization Practices Aren't Healing You and What You Need to Do About It
![The Downside of Modern Spirituality: Why You're Being Disillusioned and How to Truly Wake Up](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1682351690185-6O4P6O38002VMIVA2M6K/3.png)
The Downside of Modern Spirituality: Why You're Being Disillusioned and How to Truly Wake Up
![The Link between a Blocked Root Chakra and Your Relationship with Money](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1682314324497-RP241EQCIZROMJ8B7582/the+link+between+a+blocked+root+chakra+and+your+relationship+with+money+.png)
The Link between a Blocked Root Chakra and Your Relationship with Money
![Understanding the Mother Wound: How to Heal the Relationship with your mother with somatic shamanic healing](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1681930306851-JGIIHMMO417B1ZQOEYKM/the+mother+wound+how+to+heal+the+relationship+with+your+mom-2.png)
Understanding the Mother Wound: How to Heal the Relationship with your mother with somatic shamanic healing
![An Easy 10-Step Somatic Spiritual Exercise to Process Triggers](https://images.squarespace-cdn.com/content/v1/63f7ba3e5e660503fda9bec0/1681345003917-0VLBCRPT1PTXE2XB31NB/easy10stepsomaticspiritualexericsetoprocesstriggers.png)